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Do you know where to get a one page guide for hydration/ exercise guidelines for heat

...that I could copy for hand out to coaches and parents? I find articles but need just a "fact sheet."
Last Updated: Aug 03, 2011  |  45 Views

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Here is a link to a very informative guide from the Mayo Clinic:

Here is a page from the CDC with printable brochures and posters:

Here are very concise photos with the symptoms, and the suggested first aid for heat cramps, heat exaustion and heat stroke from a consumer health website,

Here is information from the North Carolina High School Athletic Association about heat safety, and several other topics:

Last, here is information from the National Athletic Trainers Association specifically for coaches, with a chart of reccommended activity levels dependent on the temperature and the humidity:

Please let us know if we can help further!


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